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Frequently
Asked Questions
| What do I need
to bring to yoga class? |
You only need to bring yourself! Wear
comfortable clothes. The Yoga Spot will provide all the blankets,
blocks, straps, chairs, and other props and equipment needed for the
yoga class. |
| What should I wear? |
Loose comfortable clothing that you can move around
in. An elastic waistband works best. |
| How many classes
should I attend a week? |
Most people come twice a week and add in a a third
class when ever they have time. |
Do you have a question that isn't
answered here? Ask us on the
comments/feedback
page.
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