We specialize in Private Healing Therapy sessions.

 These sessions utilize the amazing healing potential of the ancient science  of Yoga to create lasting changes in your health and wellness. 

Whether you are drawn to create changes in your health and well being  through the mind & emotions, the body, or deep relaxation we have a therapy to support you.

 

A Private Healing Session is for everyone
 A Private Healing Session has the same healing potential regardless of age or condition.  All you have to do is show up and tell your therapist how you feel.  No preparation or experience is necessary!

THE REAL HEALER IS YOU

While healing can be jump-started by a trained and experienced practitioner, we know the real healer is you. Whether you are interested in healing a problematic physical condition, a long-ago life experience, or simply recovering from the stress of the week, healing takes place from the inside out. An amazing amount of healing can occur when you are supported in a yoga pose more comfortably than you could create for yourself.

For thousands of years, yoga has been an effective catalyst to the healing process for the body, mind and spirit.

Learn how a Private Healing Session can amplify the benefits of yoga by trying a session today!

 

benefits of private sessions

  • Release spinal tensions that affect the whole body

  • Relieve Stress

  • Restore Energy

  • Rejuvenate the Body

  • Increase circulation

  • Improve immune system

  • Alleviate chronic tensions

  • Experience Profound Relaxation

  • Release Deep Muscle Tensions

  • Free yourself from Stress & Anxiety

  • Live without Pain

  • Discover your Inner Strength & Serenity

  • Heal yourself Physically, Emotionally & Spiritually

  • Expand your Awareness

 

specific ailments treated through private sessions

In addition to the general benefits that clients experience from Yoga Therapy, the following are among the many specific ailments that can also be addressed through a session or a series of sessions:

  • ANXIETY

  • ARTHRITIS

  • ASTHMA & ALLERGIES

  • BACK PROBLEMS

  • CARPAL TUNNEL SYNDROME

  • CHRONIC ACHES & PAINS

  • DEPRESSION

  • DIGESTIVE PROBLEMS

  • FATIGUE

  • FIBROMYALGIA

  • HEADACHES AND MIGRAINES

  • INSOMNIA

  • MUSCLE STRAINS OR TENSION

  • PINCHED NERVES

  • SCIATICA

  • STRESS

  • SURGICAL RECOVERY

If you have questions about how our Private sessions can help your specific ailment, please contact Ann.

 

 

The Yoga Spot v 629 Camino de los Mares Suite 105v San Clemente v CA v 92673 v (949)-661-5767